COMPETITIVE Acro Choreography (Ages: 9 -18)

Dive in to dance’s must-have moves while accelerating your strength and flexibility. At Vive la Danse we follow the Acrobatic Arts syllabus which was created alongside physiotherapists to allow dancers to achieve tricks and protect their bodies long-term. Vive acro also follows the Alixa Flexibility modules method which is focused on body-safe, longevity and recovery flexibility that works dancers’ functional mobility. These classes incorporate an invigorating mix of strength, stretch, conditioning, balancing, limbering, and tumbling all with the grace and style for which we come to dance.